Break Free from Procrastination and ADHD – Without Awkward Therapy Or Expensive Pills
Tired of feeling stuck in endless delays or struggling to focus? SteadyMinds gives you the tools to break free with psychology-backed lessons designed for real change. Choose your goal and start your transformation today!
What do you want to improve?
Take Control of Your Time and Focus
SteadyMinds isn't just another self-help app. It's your personal roadmap to better habits, sharper focus, and more productivity. Using practical strategies inspired by cognitive behavioral therapy (CBT), our lessons make real progress feel easy.
Learn with Tailored CBT LessonsLearn with Tailored CBT Lessons
Track Your Personal ProgressTrack Your Personal Progress
Explore Customized Materials & ExercisesExplore Customized Materials & Exercises
Create Lasting Daily HabitsCreate Lasting Daily Habits
Start Changing Your Life Today
What's your main goal?
How It Works
01
Identify Your Struggles
02
Learn & Take Action
03
See Your Progress
Unlock Your Potential with SteadyMinds
Proven Strategies
Our approach is based on cognitive behavioral therapy, ensuring practical and lasting results.
Personalized Guidance
Get a learning experience tailored to your challenges, strengths, and progress.
Actionable Tools
Every lesson includes exercises that help you apply new strategies in real life.
Measurable Progress
Track your improvements, celebrate wins, and stay motivated as you grow.
People around the world are transforming their lives with SteadyMinds. Here's what they have to say:
12M+
Users
4.8/5
Average rating
97%
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Jakob Brown
I have ADHD, and this is the only app that truly helps. Unlike other apps, this one doesn't just give advice you can find online. Plus, it's easy to use!
Jake Henderson
I downloaded this without much expectation, but within weeks, I noticed a real shift. I was getting things done without that usual sense of dread
Madison Reed
The daily lessons feel like having a personal coach. I used to beat myself up over procrastination, but now I understand it and know how to stop it!
Ryan Mitchell
I've tried planners and habit trackers, but nothing worked until this. It actually teaches you the psychology behind procrastination and focus, and that makes all the difference.
Lily Freeman
At first, I thought this was just another self-help app, but it's so much more. The way it explains procrastination and ADHD just clicks.
Jakob Brown
I have ADHD, and this is the only app that truly helps. Unlike other apps, this one doesn't just give advice you can find online. Plus, it's easy to use!
Jake Henderson
I downloaded this without much expectation, but within weeks, I noticed a real shift. I was getting things done without that usual sense of dread
Madison Reed
The daily lessons feel like having a personal coach. I used to beat myself up over procrastination, but now I understand it and know how to stop it!
Ryan Mitchell
I've tried planners and habit trackers, but nothing worked until this. It actually teaches you the psychology behind procrastination and focus, and that makes all the difference.
Lily Freeman
At first, I thought this was just another self-help app, but it's so much more. The way it explains procrastination and ADHD just clicks.
Jakob Brown
I have ADHD, and this is the only app that truly helps. Unlike other apps, this one doesn't just give advice you can find online. Plus, it's easy to use!
Jake Henderson
I downloaded this without much expectation, but within weeks, I noticed a real shift. I was getting things done without that usual sense of dread
Madison Reed
The daily lessons feel like having a personal coach. I used to beat myself up over procrastination, but now I understand it and know how to stop it!
Ryan Mitchell
I've tried planners and habit trackers, but nothing worked until this. It actually teaches you the psychology behind procrastination and focus, and that makes all the difference.
Lily Freeman
At first, I thought this was just another self-help app, but it's so much more. The way it explains procrastination and ADHD just clicks.
Claire Whitfield
This isn't another 'just try harder' app. Finally, something that works!
Brandon Cooper
I used to push everything off until the last minute. Now, I actually feel in control of my time.
Ashley Sullivan
This app changed my life. The lessons are quick, the tasks are doable, and the results? Incredible. Highly recommend!
Nathan Parker
I was drowning in unfinished projects, but after two months, I feel like a new person. I still have work to do, but now I believe I can do it.
Martin Rosenfeld
I've tried dozens of productivity apps and books, but this is the only one that made any real impact. Absolutely love it!
Claire Whitfield
This isn't another 'just try harder' app. Finally, something that works!
Brandon Cooper
I used to push everything off until the last minute. Now, I actually feel in control of my time.
Ashley Sullivan
This app changed my life. The lessons are quick, the tasks are doable, and the results? Incredible. Highly recommend!
Nathan Parker
I was drowning in unfinished projects, but after two months, I feel like a new person. I still have work to do, but now I believe I can do it.
Martin Rosenfeld
I've tried dozens of productivity apps and books, but this is the only one that made any real impact. Absolutely love it!
Claire Whitfield
This isn't another 'just try harder' app. Finally, something that works!
Brandon Cooper
I used to push everything off until the last minute. Now, I actually feel in control of my time.
Ashley Sullivan
This app changed my life. The lessons are quick, the tasks are doable, and the results? Incredible. Highly recommend!
Nathan Parker
I was drowning in unfinished projects, but after two months, I feel like a new person. I still have work to do, but now I believe I can do it.
Martin Rosenfeld
I've tried dozens of productivity apps and books, but this is the only one that made any real impact. Absolutely love it!